Welcome to Kellie Bellies Laughter

We specialise in Laughter Yoga Classes for the Wollongong area.

Laughter yoga helps people de-stress by bringing joy and laughter…even if you have to fake it.

Kellie Bellies Laughter is a light-hearted laughter yoga exercise program, based in Wollongong NSW, where you don’t even need to change out of your regular clothes. In a group setting, participants engage in eye contact and childlike playfulness, which naturally evolves into genuine, contagious laughter.

Laughter Yoga, introduced in 1995 by Dr. Madan Kataria, a family physician from Mumbai, India, combines laughter with yoga breathing techniques. This combination floods the body and brain with oxygen, releases endorphins, and ultimately results in a happier, more energetic, and healthier you.

This global laughter exercise program incorporates three key elements:
1) Laughter and playfulness, 2) Yogic breathwork, and 3) Mindfulness meditation. 

However, we’ve added our unique Kellie Bellies twist to enhance the experience.

KBL ON ABC RADIO

Check out KBL’s Kellie Pearce on ABC Radio – Illawarra : Mornings with Nick Rheinberger on Thursday 5th November talking about the benefits of Laughter Yoga.

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ABC Illawarra

KELLIE BELLIES LAUGHTER yoga CLASS/SESSION INFORMATION

COST PER SESSION – $15 PER PERSON FOR 30 MINS.

THURSDAY EVENING CLASS

6.30pm @ Dapto Ribbonwood Centre 
93/109 Princes Hwy, Dapto NSW 2530 (MAP)

TO BOOK OR CHECK AVAILABILITY CLICK THE BOOK BUTTON BELOW. 

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ABOUT KELLIE BELLIES LAUGHTER YOGA

At our centre, we specialise Laughter Yoga Classes for the Wollongong area. Our classes blend laughter exercises with yoga breathing techniques, but don’t worry—no physical yoga poses are performed. These breathing exercises increase oxygen flow to your body and brain, helping you feel healthier, happier, and more energised.

So the idea behind combining laughter with yoga breathing is rooted in science: the body cannot tell the difference between fake and genuine laughter. As a result, you’ll enjoy the same health benefits whether your laughter is real or simulated. Sometimes, just pretending can be good for you!

Kellie Bellies Laughter now has a Working with Children Check clearance # WWC2955248E.

To learn more on the history and benefits of Laughter Yoga visit the Laughter Yoga International website.

Be sure and follow us on facebook and instagram.

Benefits of laughter and laughter yoga

Laughter releases endorphins, which are the feel-good hormones that really can lift us up and help us deal with the stresses in our lives. And in today’s world we truly don’t laugh enough so this is why Kellie Bellies Laughter is a safe place to just laugh out loud.

Icon of Face Laughing promoting the benefits of Laughter Yoga

Laughter can help reduce depression, anxiety and stress!!!

Icon of Blood Circulation promoting the benefits of Laughter Yoga

Increase blood circulation through laughter.

Icon of Boosted Immunity promoting the benefits of Laughter Yoga

Strengthen your immune system by reducing stress.

Icon of Boosted Confidence promoting the benefits of Laughter Yoga

Builds resilience and confidence.

Icon of Thumbs up for Positivity promoting the benefits of Laughter Yoga

Laughter can induce POSITIVITY.

GET IN TOUCH TO REGISTER FOR A CLASS OR TO FIND OUT MORE ABOUT ANYTHING LAUGHTER YOGA RELATED!

Interested in making your whole system sparkle and shine with the power of Kellie Bellies Laughter Yoga?

To inquire about classes in the Wollongong area or to learn more about Laughter Yoga and the benefits it can bring, please fill out the form to the right, and we’ll get back to you as soon as possible!

FILL OUT THE FORM AND We'll get back to you.